Join a like-minded group weekly to learn how to be happier by the minute

Turning the science of happiness into daily habits.

It’s not a program,

it’s a practice!

There are 2 things I know for sure about increasing happiness.

1) when we know better, we do better and
2) it takes practice.

I started the 1-minute videos to make the research and the rigor of happiness easily accessible. But just knowing what it takes to be happier isn’t enough. You need to practice- often- in order to make it a habit.

So I created the “HAPPY HUDDLE”- a weekly, 30 minute, live, interactive group webinar to develop and practice our happiness skills.

30 minutes is long enough to get the information you need, short enough to have no excuses to miss it!

9:00AM - 9:30AM PST


YES! I want to join the weekly Happy Huddle


You will not only learn tips and tools based on the latest Positive Psychology research but also practice the micro-changes in behavior that strengthen your happiness immunity.

I am starting this because I know you; you will watch the video, “like” the FB post, heart the IG photo, forward the cool quote and tell yourself you really SHOULD do that exercise you saw. But you won’t. You’re too busy (I know because we ALL are!)

The HAPPY HUDDLE is an EASY, CONSISTENT way to assemble your happiness toolbox, move up your happiness baseline, reduce your negativity,  increase your positivity and build your resilience. 

Your subscription also includes:

  • Access to password protected “members only” area on the website with:
    • Past Happy Huddle recordings
    • Downloadable worksheets
    • Sneak peak into future Huddle topics
    • Links to Additional resources
  • Guest Speaker Q&A Series-(plus free gifts from them)


When we know better, we do better- but it takes practice.

When we do better, we feel better. And when we feel better, we attract amazing abundance. It’s very cool.

How do I know? I live it every day.

And you can too!

READY TO learn how to BE HAPPIER?


Thank you in advance for trusting me to be your guide on this journey. I do not take the responsibility lightly and look forward to sharing this awesome- even life changing- information with you!


With gratitude,



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