Does your child struggle with emotional outbursts, frustration, or overwhelm? Understanding their emotions is the first step to guiding them toward self-regulation.

Our FREE Zones of Emotions Guide breaks down the brain science behind ADHD emotions into easy-to-use tools you can start applying today!

What You’ll Get Inside:

✅ A simple breakdown of the four emotional zones—Blue, Green, Orange, and Red—and what they mean for your child’s behavior.
✅ Science-backed strategies to help your child move from frustration and meltdown to calm and focused.
✅ Practical worksheets to help both YOU and your child build awareness and create a personalized self-regulation plan.
✅ A common language you and your child can use to better navigate tough emotional moments.

Before you can help your child, you need to stay calm yourself. This guide gives you the tools to do both.

Because when we understand our child’s emotions, we empower them to thrive.